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If you're experiencing mental health challenges, please consider that seeking support is crucial. There are many safe and legal treatment choices available. Don't hesitate to reach out to a therapist. They are ready to provide support these challenges and promote your mental health.
Here are some resources that can help | Here is where you can find support | Some helpful resources await
Feeling overwhelmed? Struggling to get started? Don't worry - we're here to help! There are a variety of amazing resources available to make your journey smoother.
First by checking out these helpful sites:
- An educational website
- Professional organizations
Seeking help
In times of difficulty, it can be tough to find the support you deserve. That's where Crisis Text Line comes in. Easily text HOME to 741741, and connect with a trained crisis counselor whom is there to listen 24/7. No matter your situation, Crisis Text Line offers confidential space to share what you're going through. Keep in mind that you are not alone.
The NAMI Organization: 1-800-950- 950-NAMI
If you or a family member is struggling with mental illness, know that you are not alone. The National Alliance on Mental Illness (NAMI) provides help and information to those experiencing mental health conditions. Their hotline, 1-800-950-NAMI (6264), is available 24/7 to offer guidance.
Finding with NAMI can be a vital step in your journey towards recovery. They have a variety of services designed to assist individuals and families understand with mental health challenges.
The Substance Abuse & Mental Health Services Administration (SAMHSA): 1-800-662-HELP (4357)
Need assistance with both mental and physical health challenges? You're not alone. The Substance Abuse and Mental Health Services Administration (SAMHSA) provides a free helpline to connect you. Just dial 1-800- 662-4357 . A trained professional is ready to {listento your concerns, offer information, and help you find path to recovery. Remember, reaching out for support is a important decision.